BREAKING NEWS – Brooke Wells Competed With a Broken Bone For Most of The CrossFit Games! A great display of mental toughness and bravery. Brooke Wells broke her finger during the friday night lights event “Assault Banger”. After the Games were over she posted these stories on instagram: Brooke Wells: “This weekend was an incredible learning experience, two of the things that . Jan 01, · Brooke Wells is just 22 years old, but the two-time CrossFit Games competitor and Team Cellucor athlete has already climbed to the top of the ranks in the frvi4.net: Rose Mcnulty. © CrossFit, Inc. CrossFit, Forging Elite Fitness, 3 2 1 Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or. Meet Brooke Wells: A Real-Life Superwoman. At 5-foot-6, pounds, Wells can deadlift pounds, clean , and squat more than And she just keeps getting better. This Team Cellucor athlete is a three-time CrossFit Games competitor, whose best finish so far was in , when she placed frvi4.net: frvi4.net Jun 12, · @lukadams. About Brooke Wells. A two-time individual CrossFit Games athlete, Brooke Wells won the Central Regional at age 19 in her first appearance. A year later, she took third in her region, but vaulted to the top of the Games with six top-five finishes and one event frvi4.net: Team Cellucor, Team. Explore Eiki's board "Brooke Wells" on Pinterest. See more ideas about Brooke wells, Brooke d'orsay and Crossfit games.
That's easy because I can eat whenever I want and whatever I want, if I hit those numbers. I know so many people who get scared of taking a full day off, but your body needs the rest. And she just keeps getting better. Wells' mantra is Philippians I can do all things through Christ who strengthens me. He told me to stop worrying about my placement and to just start having fun. Like Wells, many elite-level CrossFitters are opting for performance-driven nutrition programs, rather than carbohydrate cutting. My goal is to be the best version of myself I can be.
She earned 16th in the first event. I know so many people who get scared of taking a full day off, but your body needs the rest. I think women should change these stereotypes and embrace being strong and independent. To measure her constant improvements, Wells says her and her coach, Ben Bergeron, develop benchmark workouts to test against throughout the year. She trains twice a day two days per week, swims on Thursdays, and takes a full rest day on Sundays. Even when you're at the top of the game, you can find inspiration in fellow athletes.
I just focused on doing my best and it started to pay off," says Wells. One of the things that makes Wells so impressive is her age. This Team Cellucor athlete is a three-time CrossFit Games competitor, whose best finish so far was in , when she placed sixth. About the Author. I was planning to try to do track in college but ended up liking CrossFit better, so I just went with CrossFit," she said. Asset 2.