playing good defense in basketball

playing good defense in basketball

The better way to steal while playing on-ball defense is to swipe up at the basketball. This means keeping one of your hand’s lower than the basketball with your palm facing up. Since the defender should be playing lower than the offensive player, this is a far more successful method and will result in . Basketball announcers often stress that defense is one part of the game that you can control. It doesn't really have its ups or downs or depend on whether you are hot or not. A lot of defense depends on effort; It basically is dependent on hard work, determination, hustle, technique, and position. Mar 17,  · The Technique Behind Basketball's Athleticism - Duration: By Any Means Basketball , views. On-Ball Defense - Duration: By . You must keep the opponent from scoring by playing good defense and rebounding, to allow your offense a chance to get back into the game. Everyone on the team has to play good defense, because one weak link will cause the entire defense to fail, and a good offense will eventually find out who the weak defensive player frvi4.net: Dr. James Gels. Man-to-man defense has the advantage of maintaining pressure on the ball at all times. This defense may be susceptible to guard dribble-penetration, but this can be avoided by your on-ball defenders learning to become good defenders, your adjacent wing defenders learning to "hedge" in the seams, and by having good helpside frvi4.net: Dr. James Gels. To play good defense you must consistently be in that bubble. Even along with playing good helping defense, you should be able to get in your man's bubble EVERY TIME he gets the BALL. Strive to get there the moment he gets it. If you can do this, YOU will be . - Run drills where they only get points by playing good defense and hustling. (3 points for a charge, 3 points for diving on the floor, 2 for missed shot, etc) - Explain the reason why you do certain things. Keep it brief but sometimes players need to know there is a reason they are doing things. The Pack Line defense is the best defense for youth basketball. It doesn’t matter about the height of your team, how athletic they, or any other excuse that coaches find to run a different defense. The Pack Line will provide your players with all the benefits of running a traditional man-to-man defense but will be much easier to teach your.

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If a direct chest pass was made between the player with the basketball and your opponent, the help defender should be able to intercept it. Dear All.. This is why smart basketball coaches put great off-ball defenders on poor shooters. Try different positions and see what feels natural and effective. Unanswered Questions.

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This is the finish line your guy wants to beat you to! Everyone on the team has to play good defense, because one weak link will cause the entire defense to fail, and a good offense will eventually find out who the weak defensive player is. It all depends on the defensive philosophy. Depending on the age and skill level of your opponents, some coaches will choose to go under the screen, over the screen, or even switch the screen. Either he is going to take a bad shot or he must make a good pass by YOUR hand. This position isn't good for the run or slide.

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I know that's not the focus of Upward, but it did feel good and I think the girls learned a lot about the game. But for the youth and high school level, this is often the most appropriate distance. I am a good player for shooting but my problem is defensive. Never Allow Easy Transition Scores Unless your role is to crash the offensive boards after a teammate shoots the basketball, you must sprint back on defense immediately after the shot is taken. Depending on the age and skill level of your opponents, some coaches will choose to go under the screen, over the screen, or even switch the screen. Where do i look when i defend. Besides being lower than your man, you should have your weight back. LiveAbout uses cookies to provide you with a great user experience.

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